I am old.....or so i like to tell myself. I strained my quadriceps I believe.....playing my beloved soccer. It's OK i still love you soccer.....forever. I will stretch and strengthen you quadriceps so you are ready for soccer once again!
That was my night! i got my Honey all ready to watch the game and watch me play....And then....ouch.....ouch.....what the heck ouch! He took me home and helped me ice it! Now today i am icing....stretching...and heating the shit out of it!
Smile...it will be fine! :o)
have a great day
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