SO Day 25 - 7ea 5 times
Narrow Squats, Narrow Squats w/ kick back, Squat, Squat w/ side leg lift. Sumo Squat, Pointed Butt Lift, Fire Hydrant, Heel Kicks, Bridges, Side leg lift, Inner thigh pulses, Side lunge, Leg swings, 50 leg lifts, Plank arm workout, and Day 25 of 30 day yoga challenge. Also a hike at Spruce Mt. Open Space
Day 26 - Also known as the MOST jacked up DAY EVER!! So Day 26 was the only day so far that things didn't happen the way they were supposed to! Instead of doing my challenge things i spent hours and hours moving my stuff. Our stuff arrived from PA which meant we had to move it out of the pods into a uhaul truck, transport it to our storage unit and move it into the storage unit. In theory this sounds not to bad. Except when you start to late in the day and by the time you get to your too small sotrage unit it's too late to do anything about it so you spend at least an extra hour if not 2 trying to figure out how to fit things in and what things you can't fit in and moving and removing things and dying inside every passing moment. Then you have to take some things back to where your staying and then drive back to the uhaul place to return the truck and before you know it it's midnight and the last time you ate was 10am! and all those "open late night" places are a LIE! So you eat a frozen meal. Does moving everything 300 times count as doing squats and arm workouts?
Day 27 / Day 26 (i did both days workouts in one day to make up for the day before)
9ea 4 times / 6ea 3 times
9ea 4 times / 6ea 3 times
Narrow Squats, Narrow Squats w/ kick back, Squat, Squat w/ side leg lift. Sumo Squat, Pointed Butt Lift, Fire Hydrant, Heel Kicks, Bridges, Side leg lift, Inner thigh pulses, Side lunge, Leg swings, 50 leg lifts, Free weight arm workout,10 min abs and Day 27 & 26 of 30 day yoga challenge.
Day 28 - Rest day - And i rested ... i slacked and didn't hike or walk i was BEAT. BUT i did 55 leg lifts and day 28 of the 30 day yoga challenge!